Now that Paleo Bread Rolls are an option while following a Paleo lifestyle, I started thinking about all the other breads out there:
- English Muffins
- Kolaches – Sausage and Fruit
- Indian Naan
- Hamburger Rolls
The list could go on…
All breads are now possible with this versatile roll recipe.
I was so reluctant to place a label on them because of the versatility of this recipe. It truly is the starting point for all Paleo breads.
I started out making Coconut Flour Biscuits all the time.
Maybe it was my excuse to eat my Sugar-Free Jam, but either way, it was a great weekend breakfast.
After being introduced to Tapioca Flour, I started experimenting with my Paleo Bread recipes and documenting the results from adding it to my recipes.
I replaced some of the Coconut Flour with Tapioca Flour, which altered the texture of the mixture. Coconut Flour can be very dry and will soak up a lot of the liquid in recipes.
Since I didn’t need the extra liquid since I reduced the amount of coconut flour, I also decided to remove one egg from the recipe.
There you have it…the birth of the Paleo Bread Roll.
Paleo Bread Rolls
Makes 12 Bread Rolls
- 1.5 cups tapioca flour
- 1/2 cup coconut flour
- 1/2 cup arrowroot starch
- 1 tbsp baking powder
- 1 tsp baking soda
- 1/4 cup melted ghee
- 1 cup coconut milk
- 1 egg
- Heat the oven to 375 degrees.
- Combine the tapioca flour, coconut flour, starch, baking powder and baking soda in a medium bowl and stir to combine.
- Add the melted ghee, coconut milk and egg to the dry ingredients.
- Using a rubber spatula, mix the ingredients together until it forms a cohesive dough. If mixture seems too dry, add more coconut milk 1 tablespoon at a time until dough forms a ball.
- Dust your hands with tapioca flour, take small pieces of the dough and form small rolls.
- Place each roll on a flat baking sheet lined with parchment paper.
- Repeat for the rest of the rolls, dusting your hands with tapioca flour as needed to prevent the dough from sticking to your hands.
- Bake for 20-25 minutes.
Use Bread Rolls to Make Kolaches
This might be a Texas thing, but I had to make Sausage Kolaches.
Simply, wrap the bread roll dough around homemade Sausage and bake following the same temperature and time as above.
Simple Biscuits and Jam
Enjoy a simple breakfast with this completely Sugar-Free Jam.
My favorite is blueberry and a mixture I made with peach and raspberries.