Just imagine you’re sitting outside on a nice soft picnic blanket watching the beautiful fireworks going off against the dark sky. The only things keeping you cool on this lovely summer day are these refreshing popsicles. Red, white and blue ones of course. Maybe you’re celebrating with a backyard cookout surrounded by friends and families. […]
This Dairy Free Chocolate Pudding is fast, satisfying, creamy, rich, and full of chocolate flavor. Done…Need I say more? But seriously, I might make this on the weekend and have a little bit all week. The richness of the chocolate is so satisfying that a little goes a long way. What’s even better, is one […]
This Baked Chicken and Vegetables recipe is a one pot Magic Plate since it contains your protein, carbohydrates, and fat all in one, easy to make dish. The Magic Plate In the Magic Plate, your Macronutrients – protein, carbohydrates, and fat – are evenly distributed for slow digestion. The slower you digest your food, the […]
Some of the best ways to cool off this summer is by making “cooler” foods, especially popsicles, smoothies, and smoothie bowls. Whether you’re sipping bellinis on the beach, floating in the pool, or relaxing under the sun in your backyard, these smoothie bowls are perfect for a nice cool breakfast or a refreshing snack. Take advantage of this summer’s seasonal fruits […]
After following a Paleo Lifestyle, Meatballs weren’t on the menu due to ingredients like bread crumbs and milk. Total bummer! That’s not gonna fly in my book! This recipe is now completely clean, gluten-free, and dairy-free. Not to mention the added bonus – VEGETABLES are hidden inside.